Lemon and Herb Baked Fish with Vegetables
Tender white fish baked on a tray with potatoes, zucchini and tomatoes, finished with lemon.
No reviews yet- Prep
- 15 min
- Cook
- 35 min
- Total
- 50 min
- Serves
- 4
- Est. cost
- $23.85
About $5.96 per serve. Costs are estimates in AUD, not live supermarket prices.
Photo by Graphe Tween on Unsplash
Ingredients
About this recipe
A simple, healthy tray bake that's hard to get wrong. Potatoes get a head start in the oven, then the fish and vegetables join them with garlic, lemon and herbs. Everything cooks together, so there's only one tray to wash.
Method
Step 1
Heat the oven to 220°C (200°C fan-forced). Toss the potatoes with 1 tablespoon oil and salt on a large lined tray. Roast for 20 minutes.
20 min220°C
Step 2
Add the zucchini and tomato to the tray and toss with 1 tablespoon oil.
Step 3
Lay the fish on top. Mix the remaining oil with the garlic and oregano, drizzle over the fish and top with lemon slices.
Step 4
Bake for 12–15 minutes until the fish flakes easily.
13 min220°C
Step 5
Scatter with parsley and serve.
Cooking tips
Fish is cooked when it turns opaque and flakes easily with a fork.
Storage
Refrigerate for up to 2 days.
Reviews
No reviews yet. Be the first — reviews from CookMatey members appear here once they've been checked by our team.
You might also like
Medium
Australian
Crispy Skin Salmon with Greens
- Preparation time
- 5 min prep
- Cooking time
- 15 min cook
No reviews yetTotal time 20 minEasy
Filipino
Sinigang na Hipon (Sour Prawn Soup)
- Preparation time
- 15 min prep
- Cooking time
- 25 min cook
No reviews yetTotal time 40 minEasy
Japanese
Soy-Glazed Salmon Rice Bowl
- Preparation time
- 15 min prep
- Cooking time
- 15 min cook
No reviews yetTotal time 30 min
EasyVietnamese
Vietnamese Prawn Rice Paper Rolls
- Preparation time
- 30 min prep
- Cooking time
- 5 min cook
No reviews yetTotal time 35 min