Soy-Glazed Salmon Rice Bowl

About this recipe

A colourful, protein-packed bowl inspired by poke. The salmon is pan-fried and glazed with soy, honey and ginger, then served over rice with crunchy fresh vegetables.

Method

1. 1

   Step 1

   Cook the rice using the absorption method (about 12 minutes plus 10 minutes resting).

   12 min

2. 2

   Step 2

   Mix the soy sauce, honey, ginger and sesame oil in a small bowl.

3. 3

   Step 3

   Pan-fry the salmon in a non-stick pan over medium-high heat for 4 minutes, turning, until almost cooked.

   4 min

4. 4

   Step 4

   Pour in the glaze and toss for 1 minute until sticky.

   1 min

5. 5

   Step 5

   Divide the rice between bowls and top with salmon, avocado, cucumber, carrot and spring onion.